how to relax after work

How to De-Stress After Work! Take it Easy Lemon Squeezy

There is no doubt that for many people work can be stressful.  It could be that you have a job with a lot of responsibility or simply a boss that is always on your back. If you’re not careful, you can bring that baggage home with you. It’s vital that you separate your work life […]

blue light blocking glasses guide

The 10 Best Blue Light Blocking Glasses for Computer Users – Sleep Better!

Do you get headaches, irritation, and tiredness halfway through a workday? Struggle to sleep after a day of work? If that sounds like you, blue light blocking glasses might be the answer. Blue light is everywhere but too much of it by artificial means can mess up your sleep cycles and overload your eyes.   Here […]

What is the Purpose of a Zen Garden?

I had always been intrigued by Zen ideologies. I first discovered meditation through gurus like Jon Kabat-Zinn, and eventually came across Zen Gardens. Of course it piqued my interest, and after my experience I can tell you the purpose of a Zen Garden is as a Meditation Aide. That’s what it means for me. For […]

Candle vs Oil Diffuser

Essential Oil Diffuser vs Candles (What’s Best?)

Have you been taken over by the essential oil tidal wave of what’s IN right now? It happened to me.  Cornered by overly enthusiastic co-workers I felt very vulnerable. I was drowning in pure Lavender and they told me it’d change my life! I’m a naturally curious guy, and I went ahead and bought myself […]

Terrarium vs Aquarium – Which is Better for You?

Looking to spruce up your office with a little bit of life? If you’re trying to decide between the two, let’s take a look at the pros and cons.  But first, what is a terrarium? In simple terms it’s a mini ecosystem that is self-contained. Terra is the root for land, and you craft these […]